'This Is Not A Diet Book' by Laura Annette

SKU: 001

If you are considering 1 on 1 life coaching, this SELF-COACHING ebook is an excellent first step toward altering your mindset and creating new behaviors that will bring you an unbelievable new reality.

Included in the book:
- 7 Self-coaching Sessions
- A 3 month sample diet and exercise guide (recipes not included)
- A 3 month goal setting and tracking log

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